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30 Days of Spinning®

Train Like A Pro

Weekly training tips, nutrition advice, and guides to all things Spinning®! Until May 31, get 10% off your entire order, AND a free Spinning® Towel Trio when you purchase any Spinner® bike!

30 Days of Spinning®

All May, we're sharing training tips, nutrition advice, and guides to all things Spinning® to make your fitness journey into summer that much better (and more fun!). This week, we're talking heart rate training, cycling shoes, and electrolytes!

Until May 31, enjoy 10% off your entire order with code MAY10, and get a free Spinning® Towel Trio when you purchase any Spinner® bike!



Training Tips

Stephen Black

Making exercise a part of your life is the most important step one can take toward achieving weight loss goals. But in order to really make your workouts effective, you need to pay attention to your heart. Or, more specifically, your heart rate.
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Spinning® Central

Wendy Moltrup, MS, CHES

Wearing cycling-specific shoes for Spinning® class promotes efficient movement throughout the whole pedal stroke — it allows you to use the quadriceps and hamstrings effectively throughout the pedal stroke and to properly recruit the secondary muscle groups like the calves and shin muscles.
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Nutrition

John Cargill, Spinning® Master Instructor

Electrolytes are a crucial part of hydrating properly during any physical activity, from a Spinning® class to race day.
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Tip Tuesday
Tip Tuesday
Lifestyle Series Spin® Bikes For Beginners on a Budget

Big quality at a small price so riders of all types and experience levels can get fit from the comfort of home.

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Active Series Spin® Bikes For the Spinning Enthusiast

The perfect way for Spinning® enthusiasts to supplement the studio schedule at home and take fitness to the next level.

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Performance Series Spin® Bikes For Discerning Riders & Athletes

The strength of our commercial bikes for the dedicated athlete so that even when the weather doesn't accommodate training, we do.

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