Resist-A-Ball Silver 55cm

Resist-A-Ball Silver 55cm

The Resist-A-Ball Exercise Ball is a versatile piece of training equipment that can help improve your core-strength, posture, balance and flexibility. Known for its strength and durability, this exercise ball is the ideal item for your home gym.

Works the core in almost every exercise, even those that target the extremities.

  • Works a greater range of motion than many traditional exercises.
  • Improves balance, posture and body awareness.
  • Improves strength, flexibility and cardiovascular fitness.
  • Improves coordination.
  • Easy to increase or decrease the intensity for each exercise by making slight adjustments in body position.
  • Works as a dynamic base of support when training with free weights, elastic tubing, medicine balls, etc.
  • Allows you to be comfortably off the floor for many exercises.
  • Fun! The big round sphere adds the element of play and excitement.

SKU: RAB7230-05-55
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